7501 Murdoch Ave. Shrewsbury, MO 63119 314-647-3999
HOLISTIC FITNESS
At Holistic Fitness we take a holistic approach to health, offering services that work together to help reduce toxins and restore health.
Massage therapy and energy work cleanse the body and mind by helping to release toxins and reduce stress.
Colon Hydrotherapy improves health by cleansing the colon of toxins from undigested or unhealthy foods, old medications, and environmental pollution that could otherwise be reabsorbed by the body.
Infrared Sauna penetrates deep into the tissues of the body and can release toxins, reduce muscle pain, lower blood pressure and increase metabolism.
Chiropractic care uses a variety of techniques to bring the body to a state of balance on all levels.
Nutritional counseling maintains the health of the entire body by helping to release toxins and then filling the body with natural, nutrient-packed, health-promoting food.