COLONICS - WHY MORE THAN ONE?
People often come into my office thinking they can get “all cleaned out” with just one colonic. My
response is always the same, “It took you years to get your colon in the shape it’s in, so it will take longer
than 30 minutes to get your colon healthy.”
A colonic is a cleansing procedure that washes out the colon with filtered water. The water lifts old
mucus, undigested food, medications and wastes from the wall of the colon and leaves healthy and
revitalized tissue. However, this does not happen overnight. Old fecal matter is often thick, hard and
stuck to the colon wall. Water will soften, dilute and eventually eliminate this fecal matter, but it does
take time. This is why a series of six or more colonics are recommended with continued maintenance
afterwards.
Nutrition is key in changing the chemistry in the colon, so cleansing and restoration happens easier and
faster. Even six colonics may not bring about all the changes a person wants, but it is a jump start in
feeling increased energy, having easier and more complete bowel movements, and cleansing toxic waste
from your system.
If you have more questions about colon hydrotherapy/colonics or would like to schedule an appointment,
please call Holistic Fitness, at 314-647-3999.
This article originally appeared in The Healthy Planet.
People often come into my office thinking they can get “all cleaned out” with just one colonic. My
response is always the same, “It took you years to get your colon in the shape it’s in, so it will take longer
than 30 minutes to get your colon healthy.”
A colonic is a cleansing procedure that washes out the colon with filtered water. The water lifts old
mucus, undigested food, medications and wastes from the wall of the colon and leaves healthy and
revitalized tissue. However, this does not happen overnight. Old fecal matter is often thick, hard and
stuck to the colon wall. Water will soften, dilute and eventually eliminate this fecal matter, but it does
take time. This is why a series of six or more colonics are recommended with continued maintenance
afterwards.
Nutrition is key in changing the chemistry in the colon, so cleansing and restoration happens easier and
faster. Even six colonics may not bring about all the changes a person wants, but it is a jump start in
feeling increased energy, having easier and more complete bowel movements, and cleansing toxic waste
from your system.
If you have more questions about colon hydrotherapy/colonics or would like to schedule an appointment,
please call Holistic Fitness, at 314-647-3999.
This article originally appeared in The Healthy Planet.
HOLISTIC FITNESS
| 314-647-3999 |
| a |
 | |  | |  | |  | |  | |  | |  | |  | |  | |  | |  |