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Our Location

We are now open at our new location, 7501 Murdoch, in Shrewsbury, less than 10 minutes from our former location.
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Services offered at Holistic Fitness:  

Colonics
Massage
Nutritional Counseling
Ear Candling
Chiropractic Care

Call 314-647-3999 and make your appointment now!
Our staff of therapists will work collectively to provide the attention that YOUR total health deserves.

     

Cindy Caldwell - CEO

 
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Sign up for your Membership now! 

Directions to Holistic Fitness

Introducing:  Our Online Store!  Now you don't have to come to our office to get the products you use to reinforce and extend your therapies.  You can order them here and we will ship them to you.  Please call us at 314-647-3999 if you have questions.


Staff Member Services

Colonics:

Cindy Caldwell - Certified Colon Hydrotherapy Instructor
Karen Gelb - Colon Hydrotherapist
Sharon Peterson - Colon Hydrotherapist

Massage:  Angie Smith - Licensed Massage Therapist  (Specials!)


See KSDK TV personality Kay Quinn interview Sharon Peterson at Holistic Fitness.   Click HERE to see Video!

Featured Links:

The International Association for Colon Hydrotherapy,  Provides many resources for helping in the selection of qualified colonic professionals.

Blessings Enterprises - Healing Body, Mind & Spirit


Colonics And Massage – A Wonderful Marriage:

Colonics and massage are a wonderful marriage – each technique providing a wonderful, positive effect to the body, but together - providing greater results than they could separately.
 
Massage is a therapy of touch, bringing nurturing and cleansing results to the body by manipulating the tissue so that it releases toxins.  Colon Hydrotherapy, or colonics, is a therapy of cleansing, ridding the body of toxic waste by flushing the colon with filtered water.
 
Massage therapy and colonics go hand in hand - working exceptionally well together in bringing about deep and lasting results in the body.  Massage breaks up toxins in the soft tissue and is carried away by the blood and lymphatic systems.  The problem is that often there are too many toxins to be efficiently eliminated, therefore overwhelming the blood and lymph.  Drinking water, soaking in an Epson salt bath, and light exercise can help the elimination of these toxins.  Yet often these extra efforts aren’t enough and the toxins that the massage releases are just reabsorbed by the blood back into the body.  How frustrating!

 
Colonics can help!  Colonics wash the colon with filtered water.  As water works its way into the colon, fecal matter is softened, lifted and eliminated.  This includes the elimination of toxic matter that builds up in the colon.  This matter is made up of undigested food, old medications, pollution, mucus, and other elements that act as poisons to the body.  The colon is surrounded by a network of arteries and veins, and so without a cleansing tool such as colonics, these poisons are reabsorbed back into the body.  Colonics help to wash these toxins out of the body by naturally cleansing the largest elimination organ of the body, the colon, and also positively affecting the blood and lymph systems.
 
At Holistic Fitness, we offer Colon Hydrotherapy and Massage Therapy.  Get your massage first to stimulate release of toxins that are making you sore and tired, then get your colonic to wash those toxins from your system.  You will be simply amazed at how energized you feel!  You will feel lighter, cleaner and your body will work more efficiently. 
 
Call and get your appointment now! 

Call 314-647-3999 and get your appointment now!  The staff of therapists at Holistic Fitness will work collectively to give you the attention your health deserves!

© COPYRIGHT 2006-2008 ALL RIGHTS RESERVED - Holistic Fitness
Holistic Fitness    •  7501 Murdoch, St. Louis 63119-2810 •     314-647-3999  

•        Cindy Caldwell, CEO