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The newest addition to the Holistic Fitness Family:
  
Infrared Sauna
30 minutes: $20
20 minutes: $15
Five 30 min. sessions: $75
Holistic Fitness Members
10% off individual
sauna sessions!
Infrared sauna provides a
host of benefits, including
improving cardiovascular
health, increasing the rate of
calorie burn in the body and
helping in detoxification.*
Benefits of
Infrared Sauna
Infrared saunas are different in that the heat is
penetrating to the body and muscles, but
doesn't create uncomfortably warm air around
you.  Therefore, it is easier to breathe for
extended periods in infrared saunas than in
conventional saunas.
Finish your massage or colonic
with a private, relaxing Sauna!
M-Th:  10-4 (last appointment at 3pm)
Friday:  10-1 (last appointment at noon)
Saturdays: Call 314-647-3999
HOLISTIC FITNESS
7501 Murdoch Ave.
Shrewsbury, MO 63119
314-647-3999
Use the power of light to heal
during your sauna session.
Click here to learn more.
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“Infrared saunas can be an effective tool for
detoxification, weight loss, skin rejuvenation,
relaxation and post workout muscle recovery.”
              Bob Greene, Trainer featured on Oprah