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Has your doctor recently given you the news
that you should have a colonoscopy? Well, join
thousands of others receiving this procedure!
A good option for preparing is to use colonics or colon
hydrotherapy. You still have to drink clear
liquids for 2 days, but rather than drink the
“Go Lightly” the doctor recommends, you have a colonic each day with
the colonoscopy on the second day. The results
are an equally clean, if not cleaner colon, but
without the nasty side effects.
A colonic introduces purified water into the
colon via a specialized instrument which is
inserted into the anus. Water is slowly added
and released, taking with it the wastes in the
colon. This gentle process lasts for 30-40
minutes. Other than being used as preparation
for a colonoscopy, benefits from colonics can be
seen in more consistent bowel movements, clearer
skin, increased energy, and an overall feeling
of well being.
If you have questions about how colonics can
help you, call Cindy Caldwell at Holistic
Fitness. Cindy is certified as an instructor
with the International Association of Colon
Therapists, she is a licensed Physical Therapy
Assistant, and certified as a health fitness
instructor with the American College of Sports
Medicine.
Cindy is located at 2228 S. Big
Bend, Richmond Heights, Mo. 63117. 314-647-3999.
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