| People often come into my office thinking
they can get “all cleaned out” with just one
colonic. My response is always the same, “It
took you years to get your colon in the shape
it’s in, so it will take longer than 30 minutes
to get your colon healthy.”
A colonic is a
cleansing procedure that washes out the colon with filtered
water. The water lifts old mucus, undigested food, medications
and wastes from the wall of the colon and leaves healthy and
revitalized tissue. However, this does not happen overnight.
Old fecal matter is often thick, hard and stuck to the colon
wall. Water will soften, dilute and eventually eliminate this
fecal matter, but it does take time. This is why a series of six
or more colonics are recommended with continued maintenance
afterwards. Nutrition is key in changing the chemistry in the
colon, so cleansing and restoration happens easier and faster.
Even six colonics may not bring about all the changes a person
wants, but it is a jump start in feeling increased energy,
having easier and more complete bowel movements, and cleansing
toxic waste from your system
If you have more questions about colon
hydrotherapy/colonics or would like to schedule
an appointment, please call Holistic Fitness,
Cindy Caldwell, at 314-647-3999, 2228 South Big
Bend, Richmond Heights, Missouri 63117.
Cindy is a trained Colon Hydrotherapist
certified by the International Association for
Colon Hydrotherapy (I-ACT).
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