Welcome to optimal health!

Cindy Caldwell, CEO

Our mission at Holistic Fitness is to empower, educate and improve the health of all who come to us.

Thank you for visiting our web site.  Take a few minutes to look through our pages and learn about us, our wonderful staff, and the services we offer.

Call  314.647.3999 if you have any questions or to make your appointment.  The staff of therapists at Holistic Fitness will work collectively to give you the attention your health deserves.

January Community Cleanse:

Join Holistic Fitness in starting the year off with a cleanse! Our own beloved Maya Nahra, a registered dietician, has created a "5 DAY DETOX" especially for Holistic Fitness staff and clients. It is EASY, GENTLE, AND THOROUGH! You can do it and still work and play! The best part is that you will feel so much better at the end of ONLY 5 days! So, get rid of the stress, alcohol, fat, and sugar that the holidays dump on us!

We have lots of suggestions, tricks, and compassion to support you. Colonics will help you through and give you better results if done with the detox...CALL NOW!
Cleanse details here;  Supporting Nutritional Info here.